The Next Lap

This is where I share my adventures. From training and fitness to reflections on balance, focus and growth, my weekly blogs mix stories with practical tips you can use in your own goals.

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Run the Life You Have

Run the Life You Have

Run the Life You HaveAaron Nauta
Published on: 09/11/2025

Between flights, heat and humidity, this week proved that training has to fit real life. You can’t control conditions, but you can control your response.

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